Thinking about the power of thought?
There’s a mental conundrum if ever there was one.
I often find myself contemplating my ability to bend spoons and assorted objects.
Aside from becoming a psychic strongman, to a large extent, we are what we think, our mental gymnastics contributing significantly to our quality of life and wellbeing.
Let me guess…
You drag yourself out of your warm cocoon every morning, bleary-eyed and miserable, ready for another slog at work.
You know you’ll feel tired all day, and then have no energy to actually do anything fun when the evening finally rolls around.
All because you can’t get a decent night’s rest.
So in this article, we’ll cover exactly how you can wake up refreshed in a few simple steps.