young monk standing in front of buddha statue but does meditation work for everyone

Does Meditation Work for Everyone? My Humble Opinion…

Many see meditation as a magic cure-all for stress and anxiety or for decompressing after a long day. But is it really as effective as we believe it to be? And, by extension, does it have a tangible effect on our lives? In my opinion, meditation works for everyone, but to varying degrees. Whilst everyone … Read more

two women discussing the best books on debate

The 5 Best Books on Debating

Looking to improve your critical thinking, rhetoric and persuasion skills?

Check out these 5 best books on debating.

cubes spelling let go, signifying the best books on letting go

The 5 Best Books on Letting Go

Do you cling to unhelpful emotional baggage?

If so, check out these 5 best books on letting go and learn to surrender to the present moment

highly sensitive woman portraying an empath

The 5 Best Books for Empaths

Are you a highly sensitive person?

Check out these 5 best books for empaths to embrace your emotions and harness them in a healthy way.