A Wrinkle in Time<\/a> by Madeleine L’Engle.<\/p>\n\n\n\n12. As someone who has dedicated their career to helping people, can you share an experience or moment where you felt especially proud of the impact your work has had on others, and how that has inspired you to continue your journey as an author?<\/h3>\n\n\n\n Speaking at the American Psychiatric Association about empathy and intuition in patient care\u2014seeing the hunger of other fellow psychiatrists to learn how to do this to help their patients.<\/p>\n\n\n\n
\ud83d\udcac \u201cEmpaths feel things first, then think, which is the opposite of how most people function in our overintellectualized society. There is no membrane that separates us from the world. This makes us very different from other people who have had their defenses up almost from the time they were born.\u201d<\/p>\n\n\n\n
13. While your work primarily focuses on helping empaths, have you encountered any interesting insights or observations about non-empaths that you believe could be valuable for our readers to understand?<\/h3>\n\n\n\n Non-empaths can develop and share empathy with others\u2014of course! <\/p>\n\n\n\n
In my latest book, which will come out next year, I discuss all kinds of ways non-empaths can open their hearts and stay in their logical minds too. <\/p>\n\n\n\n
You can be both linear and empathic.<\/p>\n\n\n\n
14. Your work also emphasizes the importance of self-care. Can you share a unique self-care practice that you’ve discovered and found particularly beneficial in your own life?<\/h3>\n\n\n\n Taking adequate alone time is crucial for me. <\/p>\n\n\n\n
If I am rushed, pushed or stressed I am at risk for developing sensory overload which is extremely painful and takes a while to recover from.<\/p>\n\n\n\n
15. Finally, what is one key piece of advice you would give to our readers who are seeking to improve their lives and embark on a journey of personal growth?<\/h3>\n\n\n\n Keep the beginner’s mind, every day, no matter how much you think you know\u2014see life fresh each day. <\/p>\n\n\n\n
Be a student of life and try to be grateful for the life you\u2019ve been given. <\/p>\n\n\n\n
Love to all!<\/p>\n\n\n\n
Summary<\/h2>\n\n\n\n \u270d\ufe0f Embrace your empathic abilities<\/strong>: Acknowledge and nurture your gift as an empath, focusing on personal growth and self-awareness to unlock your full potential. \u270d\ufe0f Set healthy boundaries<\/strong>: Learn how to establish and maintain boundaries in relationships and social situations to avoid emotional overload and maintain a sense of well-being. \u270d\ufe0f Advocate for empath awareness<\/strong>: Spread understanding and acceptance of empaths in your workplace, relationships, and social circles, fostering a more inclusive and supportive environment. \u270d\ufe0f Cultivate empathy in non-empaths<\/strong>: Encourage others to explore and develop their empathic abilities, creating a more compassionate and interconnected community. \u270d\ufe0f Prioritize self-care<\/strong>: Dedicate time for personal self-care routines, such as taking alone time, to ensure emotional balance and overall well-being.<\/p>\n","protected":false},"excerpt":{"rendered":"Explore Dr. Judith Orloff’s insights on embracing intuition, empowering empaths, and mastering emotional well-being for personal growth.<\/p>\n","protected":false},"author":1,"featured_media":8247,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[105],"tags":[],"yoast_head":"\n
Embracing Empathy: Insights From Dr. Judith Orloff, Champion of Intuitive Living | Bloomsoup<\/title>\n \n \n \n \n \n \n \n \n \n \n \n \n\t \n\t \n\t \n \n \n \n \n \n\t \n\t \n\t \n