{"id":8268,"date":"2023-04-18T15:36:48","date_gmt":"2023-04-18T15:36:48","guid":{"rendered":"https:\/\/bloomsoup.com\/judith-orloff-interview-2\/"},"modified":"2023-04-19T08:42:08","modified_gmt":"2023-04-19T08:42:08","slug":"judith-orloff-interview","status":"publish","type":"post","link":"https:\/\/bloomsoup.com\/judith-orloff-interview\/","title":{"rendered":"Embracing Empathy: Insights From Dr. Judith Orloff, Champion of Intuitive Living"},"content":{"rendered":"\n

As someone who’s always been fascinated by the depths of human emotion and the power of intuition, I was beyond excited when I received the opportunity to interview Dr. Judith Orloff<\/a>. <\/p>\n\n\n\n

For years, her groundbreaking work has resonated with empaths all around the world, providing guidance and solace during the most difficult times. <\/p>\n\n\n\n

Through her unique approach, which combines traditional psychology with intuitive healing, Dr. Orloff has helped countless individuals, including myself, transform their sensitivities into strengths.<\/p>\n\n\n\n

In this exclusive interview, we delve into this fascinating world and her groundbreaking work in emotional healing and intuitive growth.<\/p>\n\n\n\n

We explore her personal journey as an empath, her thoughts on the evolving landscape of mental health, and her vision for a future where empathy and intuition are celebrated and cultivated. <\/p>\n\n\n

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<\/path> <\/svg><\/span>Judith’s Books<\/span><\/div>\n\n\n
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The Empath’s Survival Guide<\/a><\/h2>\n\n\n\n

<\/path><\/svg><\/span>Embrace your inner empath<\/span><\/p>\n\n<\/div><\/div><\/div>\n\n

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Second Sight<\/a><\/h2>\n\n\n\n

<\/path><\/svg><\/span>Unveiling the extraordinary power of intuition<\/span><\/p>\n\n<\/div><\/div><\/div>\n\n

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Emotional Freedom<\/a><\/h2>\n\n\n\n

<\/path><\/svg><\/span>Unlock the path to inner peace<\/span><\/p>\n\n<\/div><\/div><\/div>\n\n

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Dr. Judith Orloff Interview<\/h2>\n\n\n\n

1. Can you tell us a little about your background and how you started writing about psychology and personal growth?<\/h3>\n\n\n\n

In my book, Second Sight<\/a>, I recount my journey to accept and embrace my intuitive abilities. <\/p>\n\n\n\n

I was an intuitive, empathic only child who was raised by two parents who were physicians (I come from a lineage of 25 physicians in my family). <\/p>\n\n\n\n

My parents finally told me not to mention my intuitions again at home so I grew up believing there was something wrong with me. <\/p>\n\n\n\n

My healing journey as a psychiatrist and a woman, has been to integrate intuition with my conventional linear training to help patients heal, as well as to become whole myself.<\/p>\n\n\n\n

2. Many of our readers are familiar with your book “The Empath’s Survival Guide.” What inspired you to write specifically about empaths, and how did you come to the realization that you’re an empath yourself?<\/h3>\n\n\n\n

Empaths and highly sensitive people are hugely neglected and misdiagnosed in the medical system. <\/p>\n\n\n\n

I consider this a travesty. <\/p>\n\n\n\n

My mission as a psychiatrist and empath is to empower empaths and help them embrace their gifts and cope with the challenges. <\/p>\n\n\n\n

As a child I couldn\u2019t walk into a crowded mall or gathering without getting exhausted, anxious, depressed or experiencing some ache or pain I didn\u2019t have before. <\/p>\n\n\n\n

I didn\u2019t realize that I was an empath who can be an emotional sponge that absorbs the energy of the world\u2014which is particularly intense in crowded places. <\/p>\n\n\n\n

I didn\u2019t have a word for it back then, but I was an empath. <\/p>\n\n\n\n

It was a term I developed and popularized in my book The Empath\u2019s Survival Guide. <\/p>\n\n\n\n

In this book, I wanted to offer empaths and all caring people strategies to thrive and also stop absorbing the negativity of the world.<\/p>\n\n\n\n

\ud83d\udcac \u201cSpirituality isn’t static. It’s an evolving optimism that won’t let hardship get the best of you.\u201d<\/p>\n\n\n\n

3. In your book “Emotional Freedom,” you discuss how people can transform their lives by overcoming negative emotions. What are some practical tips you can give our readers to help them manage their emotions more effectively?<\/h3>\n\n\n\n

If you are an empath who is experiencing fatigue, exhaustion, anxiety or depression you might be absorbing the stress of various types from other people. <\/p>\n\n\n\n

A technique I suggest to my patients is to \u201cObserve, Don\u2019t Absorb\u201d. <\/p>\n\n\n\n

Practically this means not looking deeply into people\u2019s eyes or empathizing so much it depletes you. <\/p>\n\n\n\n

Take a few steps back to Establish Healthy Boundaries so you can see yourself as separate from others\u2014and allow them their own experiences without taking them on.<\/p>\n\n\n\n

4. Throughout your career, which authors or thinkers have had the most significant impact on your work and ideas?<\/h3>\n\n\n\n