{"id":6420,"date":"2022-07-20T16:39:45","date_gmt":"2022-07-20T16:39:45","guid":{"rendered":"https:\/\/bloomsoup.com\/?p=6420"},"modified":"2022-07-20T16:39:46","modified_gmt":"2022-07-20T16:39:46","slug":"how-to-make-friends-when-you-have-social-anxiety","status":"publish","type":"post","link":"https:\/\/bloomsoup.com\/how-to-make-friends-when-you-have-social-anxiety\/","title":{"rendered":"How to Make Friends When You Have Social Anxiety"},"content":{"rendered":"\n<p id=\"c67ef5a3-713c-42f6-bfe9-9b1ff3240bb3\">Do you know how to make friends when you have social anxiety? <\/p>\n\n\n\n<p id=\"c67ef5a3-713c-42f6-bfe9-9b1ff3240bb3\">Forming new connections can be hard for anyone, but those with a social anxiety disorder (SAD) may find it particularly difficult. <\/p>\n\n\n\n<p id=\"c67ef5a3-713c-42f6-bfe9-9b1ff3240bb3\">After all, symptoms such as self-consciousness and nervousness in social situations make it tough to make and maintain friendships.<\/p>\n\n\n\n<p id=\"c67ef5a3-713c-42f6-bfe9-9b1ff3240bb3\">If you suffer from SAD, you may not know where to begin with socializing. <\/p>\n\n\n\n<p id=\"c67ef5a3-713c-42f6-bfe9-9b1ff3240bb3\">Fortunately, there are still ways to meet new people, expand your social circle, and develop meaningful relationships.<\/p>\n\n\n\n<p>Let&#8217;s investigate&#8230;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/bloomsoup.com\/wp-content\/uploads\/2022\/07\/joice-kelly-rXrMy7mXUEs-unsplash-1024x683.jpg\" alt=\"\" class=\"wp-image-6567\" srcset=\"https:\/\/bloomsoup.com\/wp-content\/uploads\/2022\/07\/joice-kelly-rXrMy7mXUEs-unsplash-1024x683.jpg 1024w, https:\/\/bloomsoup.com\/wp-content\/uploads\/2022\/07\/joice-kelly-rXrMy7mXUEs-unsplash-300x200.jpg 300w, https:\/\/bloomsoup.com\/wp-content\/uploads\/2022\/07\/joice-kelly-rXrMy7mXUEs-unsplash-768x512.jpg 768w, https:\/\/bloomsoup.com\/wp-content\/uploads\/2022\/07\/joice-kelly-rXrMy7mXUEs-unsplash-1536x1024.jpg 1536w, https:\/\/bloomsoup.com\/wp-content\/uploads\/2022\/07\/joice-kelly-rXrMy7mXUEs-unsplash-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">How to Make Friends When You Have Social Anxiety<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1. Avoid Negative Thoughts<\/h3>\n\n\n\n<p id=\"c67ef5a3-713c-42f6-bfe9-9b1ff3240bb3\">Anxiety about social situations can be exacerbated by dwelling on the negative. <\/p>\n\n\n\n<p>Examples include:<\/p>\n\n\n\n<ul><li>Assuming the worst and overanalyzing people&#8217;s words and actions<\/li><li>Thinking no one is interested in what you have to say<\/li><\/ul>\n\n\n\n<p id=\"c67ef5a3-713c-42f6-bfe9-9b1ff3240bb3\">You can use a strategy called cognitive reframing to help you shift such thinking. <\/p>\n\n\n\n<p id=\"c67ef5a3-713c-42f6-bfe9-9b1ff3240bb3\">This process teaches people how to recognize thought distortions, see things in a more positive light, and adjust their mindset.<\/p>\n\n\n\n<p id=\"c67ef5a3-713c-42f6-bfe9-9b1ff3240bb3\">Cognitive reframing can be practiced in the following ways:<\/p>\n\n\n\n<ul><li>Recognizing your negative thoughts<\/li><li>Examining the veracity of these thoughts<\/li><li>Challenging your negative thoughts<\/li><li>Replacing your negative thoughts with more positive and helpful ones<\/li><\/ul>\n\n\n\n<p>Fortunately, SAD treatment can help you relax and enjoy spending time with others.<\/p>\n\n\n\n<p id=\"c67ef5a3-713c-42f6-bfe9-9b1ff3240bb3\">For example, a therapist may be helpful if you&#8217;re unable to meet new people or the thought of socializing is too overwhelming.<\/p>\n\n\n\n<p id=\"c67ef5a3-713c-42f6-bfe9-9b1ff3240bb3\">As your social anxiety improves, meeting new people and forming friendships will become less intimidating.<\/p>\n\n\n\n<p><strong>You Might Like:<\/strong> <a href=\"https:\/\/bloomsoup.com\/books-like-how-to-win-friends-and-influence-people\/\">5 Crucial Social Skills Books Like How to Win Friends and Influence People<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. Set Minimalistic Objectives<\/h3>\n\n\n\n<p id=\"c67ef5a3-713c-42f6-bfe9-9b1ff3240bb3\">Making new friends can be difficult if you try to overcome your apprehension too quickly. <\/p>\n\n\n\n<p id=\"c67ef5a3-713c-42f6-bfe9-9b1ff3240bb3\">Instead, begin by setting short-term goals and working your way towards them. <\/p>\n\n\n\n<p id=\"c67ef5a3-713c-42f6-bfe9-9b1ff3240bb3\">Consider the following as possible short-term objectives:<\/p>\n\n\n\n<ul><li>Smiling in the presence of a total stranger<\/li><li>Shopping at a supermarket and conversing with the cashier<\/li><li>Making eye contact with a neighbor and waving<\/li><li>Texting or calling acquaintances and friends<\/li><\/ul>\n\n\n\n<p id=\"c67ef5a3-713c-42f6-bfe9-9b1ff3240bb3\">It&#8217;s a good idea to brush up on your <a href=\"https:\/\/www.skillsyouneed.com\/ips\/social-skills.html\" target=\"_blank\" rel=\"noreferrer noopener\">social skills<\/a> while you&#8217;re trying to meet new people. <\/p>\n\n\n\n<p id=\"c67ef5a3-713c-42f6-bfe9-9b1ff3240bb3\">This will not only alleviate your stress, but also make it easier during new interactions.<\/p>\n\n\n\n<p id=\"c67ef5a3-713c-42f6-bfe9-9b1ff3240bb3\">Using open body language and basic conversation methods are two skills that can be useful. <\/p>\n\n\n\n<p id=\"c67ef5a3-713c-42f6-bfe9-9b1ff3240bb3\">Having a list of conversation starters and rehearsing these openers can help you feel more at ease in these informal encounters.<\/p>\n\n\n\n<p id=\"c67ef5a3-713c-42f6-bfe9-9b1ff3240bb3\">Whether you&#8217;re at work, school, or the grocery store, all of your social interactions are opportunities for you to practice your abilities.<\/p>\n\n\n\n<p id=\"c67ef5a3-713c-42f6-bfe9-9b1ff3240bb3\">Even if you don&#8217;t make a new friend from every encounter, you&#8217;ll improve your social skills by smiling and conversing with others.<\/p>\n\n\n\n<p><strong>You Might Like:<\/strong> <a href=\"https:\/\/bloomsoup.com\/best-books-conflict-resolution\/\">The 5 Best Books on Conflict Resolution for Perfect Social Harmony<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. Get to Know New People<\/h3>\n\n\n\n<p id=\"c67ef5a3-713c-42f6-bfe9-9b1ff3240bb3\">If you want to meet new people, you must look for opportunities to do so.<\/p>\n\n\n\n<p>For example, when seeking new friends, the best place to look may be your interests.<\/p>\n\n\n\n<p id=\"c67ef5a3-713c-42f6-bfe9-9b1ff3240bb3\">Can you join a club, group or organization around your existing hobbies to meet more people?<\/p>\n\n\n\n<p id=\"c67ef5a3-713c-42f6-bfe9-9b1ff3240bb3\">In the beginning, it&#8217;s important not to be too picky as first impressions aren&#8217;t always accurate predictors of long-term friendship.<\/p>\n\n\n\n<p id=\"c67ef5a3-713c-42f6-bfe9-9b1ff3240bb3\">If you&#8217;re looking to make friends and meet new people, here are some ideas to get you started:<\/p>\n\n\n\n<ul><li>Meeting a coworker for lunch<\/li><li>Joining a library book club<\/li><li>Assisting a local charity as a volunteer<\/li><\/ul>\n\n\n\n<p id=\"c67ef5a3-713c-42f6-bfe9-9b1ff3240bb3\">Using apps like Bumble and Meetup can also help you meet new people if you&#8217;re seeking a romantic connection.<\/p>\n\n\n\n<p id=\"c67ef5a3-713c-42f6-bfe9-9b1ff3240bb3\">People with social anxiety may find these apps appealing because they help get to know someone before meeting them in person.<\/p>\n\n\n\n<p id=\"c67ef5a3-713c-42f6-bfe9-9b1ff3240bb3\">It&#8217;s also a good idea to reconnect with old friends and acquaintances you may have fallen out of touch with.<\/p>\n\n\n\n<p><strong>You Might Like:<\/strong> <a href=\"https:\/\/bloomsoup.com\/best-books-assertiveness\/\">The 5 Best Books on Assertiveness for Ultimate Social Influence<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. Accept all of The Invitations You&#8217;re Given<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/bloomsoup.com\/wp-content\/uploads\/2022\/07\/vladimir-fedotov-nxw1GKfFe8A-unsplash-1024x682.jpg\" alt=\"\" class=\"wp-image-6568\" srcset=\"https:\/\/bloomsoup.com\/wp-content\/uploads\/2022\/07\/vladimir-fedotov-nxw1GKfFe8A-unsplash-1024x682.jpg 1024w, https:\/\/bloomsoup.com\/wp-content\/uploads\/2022\/07\/vladimir-fedotov-nxw1GKfFe8A-unsplash-300x200.jpg 300w, https:\/\/bloomsoup.com\/wp-content\/uploads\/2022\/07\/vladimir-fedotov-nxw1GKfFe8A-unsplash-768x511.jpg 768w, https:\/\/bloomsoup.com\/wp-content\/uploads\/2022\/07\/vladimir-fedotov-nxw1GKfFe8A-unsplash-1536x1022.jpg 1536w, https:\/\/bloomsoup.com\/wp-content\/uploads\/2022\/07\/vladimir-fedotov-nxw1GKfFe8A-unsplash-2048x1363.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p id=\"c67ef5a3-713c-42f6-bfe9-9b1ff3240bb3\">Collaborate on both accepting and actively making plans with new acquaintances. <\/p>\n\n\n\n<p id=\"c67ef5a3-713c-42f6-bfe9-9b1ff3240bb3\">The aim is to attend as many social events as possible to reduce your anxiety via exposure therapy.<\/p>\n\n\n\n<p id=\"c67ef5a3-713c-42f6-bfe9-9b1ff3240bb3\">Saying yes demonstrates your interest in the other person and your willingness to put in the time and effort necessary to improve your network.<\/p>\n\n\n\n<p id=\"c67ef5a3-713c-42f6-bfe9-9b1ff3240bb3\">Begin by inviting new contacts to join you for a cup of coffee, a walk, or a shared activity.<\/p>\n\n\n\n<p id=\"c67ef5a3-713c-42f6-bfe9-9b1ff3240bb3\">As your friendship progresses, be patient. According to studies, it can take up to 50 hours for a stranger to become a close friend.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">5. Be Consistent in Your Communication<\/h3>\n\n\n\n<p id=\"c67ef5a3-713c-42f6-bfe9-9b1ff3240bb3\">Once you&#8217;ve made some friends, it&#8217;s critical to keep in touch with them intermittently via phone, text or email.<\/p>\n\n\n\n<p id=\"c67ef5a3-713c-42f6-bfe9-9b1ff3240bb3\">The ideal frequency of communication will become apparent depending on the person and the nature of your relationship. <\/p>\n\n\n\n<p id=\"c67ef5a3-713c-42f6-bfe9-9b1ff3240bb3\">Don&#8217;t be too pushy or needy, but equally, be active in reaching out to organize activities.<\/p>\n\n\n\n<p>Everyone&#8217;s busy and a new contact will always appreciate an invitation.<\/p>\n\n\n\n<p id=\"c67ef5a3-713c-42f6-bfe9-9b1ff3240bb3\">Friendships take time and effort on both sides. <\/p>\n\n\n\n<p id=\"c67ef5a3-713c-42f6-bfe9-9b1ff3240bb3\">In this way, creating deep connections is more like a marathon than a sprint.<\/p>\n\n\n\n<p><strong>You Might Like:<\/strong> <a href=\"https:\/\/bloomsoup.com\/developing-conversation-skills\/\">Developing Conversation Skills: How to Become a Smooth Social Operator<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Conclusion<\/h2>\n\n\n\n<p id=\"c67ef5a3-713c-42f6-bfe9-9b1ff3240bb3\">Having good friends can provide significant comfort, confidence, and joy in your life. <\/p>\n\n\n\n<p id=\"c67ef5a3-713c-42f6-bfe9-9b1ff3240bb3\">Unfortunately, <a href=\"https:\/\/www.healthline.com\/health\/anxiety\/social-phobia#:~:text=Social%20anxiety%20disorder%2C%20sometimes%20referred,judged%20or%20scrutinized%20by%20others.\" target=\"_blank\" rel=\"noreferrer noopener\">social anxiety<\/a> can get in the way of crafting these nourishing relationships.<\/p>\n\n\n\n<p id=\"c67ef5a3-713c-42f6-bfe9-9b1ff3240bb3\">Fortunately, even if you suffer from social anxiety, it doesn&#8217;t mean you can&#8217;t meet new people. <\/p>\n\n\n\n<p id=\"c67ef5a3-713c-42f6-bfe9-9b1ff3240bb3\">You can begin to cultivate meaningful connections by taking baby steps, battling self-doubt, and actively seeking out new people to meet.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you know how to make friends when you have social anxiety? <\/p>\n<p>In this article, we explore the issue and how to meet new people anyway<\/p>\n","protected":false},"author":1,"featured_media":6566,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[101],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Make Friends When You Have Social Anxiety | Bloomsoup<\/title>\n<meta name=\"description\" content=\"Do you know how to make friends when you have social anxiety? In this article, we explore the issue and how to meet new people anyway\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bloomsoup.com\/how-to-make-friends-when-you-have-social-anxiety\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Make Friends When You Have Social Anxiety | Bloomsoup\" \/>\n<meta property=\"og:description\" content=\"Do you know how to make friends when you have social anxiety? In this article, we explore the issue and how to meet new people anyway\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bloomsoup.com\/how-to-make-friends-when-you-have-social-anxiety\/\" \/>\n<meta property=\"og:site_name\" content=\"Bloomsoup\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bloomsoup\" \/>\n<meta property=\"article:published_time\" content=\"2022-07-20T16:39:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-07-20T16:39:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bloomsoup.com\/wp-content\/uploads\/2022\/07\/hello-i-m-nik-MrqlyH6J8Yw-unsplash-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Joel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@joelface\" \/>\n<meta name=\"twitter:site\" content=\"@thebloomsoup\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Joel\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/bloomsoup.com\/how-to-make-friends-when-you-have-social-anxiety\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/bloomsoup.com\/how-to-make-friends-when-you-have-social-anxiety\/\"},\"author\":{\"name\":\"Joel\",\"@id\":\"https:\/\/bloomsoup.com\/#\/schema\/person\/540656bb1e42797634f467f16f584da7\"},\"headline\":\"How to Make Friends When You Have Social Anxiety\",\"datePublished\":\"2022-07-20T16:39:45+00:00\",\"dateModified\":\"2022-07-20T16:39:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/bloomsoup.com\/how-to-make-friends-when-you-have-social-anxiety\/\"},\"wordCount\":914,\"publisher\":{\"@id\":\"https:\/\/bloomsoup.com\/#organization\"},\"articleSection\":[\"Personal Development Topics\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/bloomsoup.com\/how-to-make-friends-when-you-have-social-anxiety\/\",\"url\":\"https:\/\/bloomsoup.com\/how-to-make-friends-when-you-have-social-anxiety\/\",\"name\":\"How to Make Friends When You Have Social Anxiety | Bloomsoup\",\"isPartOf\":{\"@id\":\"https:\/\/bloomsoup.com\/#website\"},\"datePublished\":\"2022-07-20T16:39:45+00:00\",\"dateModified\":\"2022-07-20T16:39:46+00:00\",\"description\":\"Do you know how to make friends when you have social anxiety? In this article, we explore the issue and how to meet new people anyway\",\"breadcrumb\":{\"@id\":\"https:\/\/bloomsoup.com\/how-to-make-friends-when-you-have-social-anxiety\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/bloomsoup.com\/how-to-make-friends-when-you-have-social-anxiety\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/bloomsoup.com\/how-to-make-friends-when-you-have-social-anxiety\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/bloomsoup.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Personal Development Topics\",\"item\":\"https:\/\/bloomsoup.com\/category\/topics\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"How to Make Friends When You Have Social Anxiety\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/bloomsoup.com\/#website\",\"url\":\"https:\/\/bloomsoup.com\/\",\"name\":\"Bloomsoup\",\"description\":\"Re-Imagine Your Reality\",\"publisher\":{\"@id\":\"https:\/\/bloomsoup.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/bloomsoup.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/bloomsoup.com\/#organization\",\"name\":\"Bloomsoup\",\"url\":\"https:\/\/bloomsoup.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/bloomsoup.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/bloomsoup.com\/wp-content\/uploads\/2018\/07\/bloomsoup-logo-1.png\",\"contentUrl\":\"https:\/\/bloomsoup.com\/wp-content\/uploads\/2018\/07\/bloomsoup-logo-1.png\",\"width\":169,\"height\":33,\"caption\":\"Bloomsoup\"},\"image\":{\"@id\":\"https:\/\/bloomsoup.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/bloomsoup\",\"https:\/\/twitter.com\/thebloomsoup\",\"https:\/\/www.instagram.com\/bloomsoup\/\",\"https:\/\/www.youtube.com\/channel\/UCO2Dd0fMHv_S7kYcM7QjXww\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/bloomsoup.com\/#\/schema\/person\/540656bb1e42797634f467f16f584da7\",\"name\":\"Joel\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/bloomsoup.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/316d86b5d67c9e515c4b2037ccd75702?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/316d86b5d67c9e515c4b2037ccd75702?s=96&d=mm&r=g\",\"caption\":\"Joel\"},\"description\":\"Joel's trying to solve universal riddles for the machines that will one day take over, in addition to the greatest question of all; why cheese tastes so good.\",\"sameAs\":[\"https:\/\/twitter.com\/joelface\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How to Make Friends When You Have Social Anxiety | Bloomsoup","description":"Do you know how to make friends when you have social anxiety? In this article, we explore the issue and how to meet new people anyway","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/bloomsoup.com\/how-to-make-friends-when-you-have-social-anxiety\/","og_locale":"en_US","og_type":"article","og_title":"How to Make Friends When You Have Social Anxiety | Bloomsoup","og_description":"Do you know how to make friends when you have social anxiety? In this article, we explore the issue and how to meet new people anyway","og_url":"https:\/\/bloomsoup.com\/how-to-make-friends-when-you-have-social-anxiety\/","og_site_name":"Bloomsoup","article_publisher":"https:\/\/www.facebook.com\/bloomsoup","article_published_time":"2022-07-20T16:39:45+00:00","article_modified_time":"2022-07-20T16:39:46+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/bloomsoup.com\/wp-content\/uploads\/2022\/07\/hello-i-m-nik-MrqlyH6J8Yw-unsplash-scaled.jpg","type":"image\/jpeg"}],"author":"Joel","twitter_card":"summary_large_image","twitter_creator":"@joelface","twitter_site":"@thebloomsoup","twitter_misc":{"Written by":"Joel","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/bloomsoup.com\/how-to-make-friends-when-you-have-social-anxiety\/#article","isPartOf":{"@id":"https:\/\/bloomsoup.com\/how-to-make-friends-when-you-have-social-anxiety\/"},"author":{"name":"Joel","@id":"https:\/\/bloomsoup.com\/#\/schema\/person\/540656bb1e42797634f467f16f584da7"},"headline":"How to Make Friends When You Have Social Anxiety","datePublished":"2022-07-20T16:39:45+00:00","dateModified":"2022-07-20T16:39:46+00:00","mainEntityOfPage":{"@id":"https:\/\/bloomsoup.com\/how-to-make-friends-when-you-have-social-anxiety\/"},"wordCount":914,"publisher":{"@id":"https:\/\/bloomsoup.com\/#organization"},"articleSection":["Personal Development Topics"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/bloomsoup.com\/how-to-make-friends-when-you-have-social-anxiety\/","url":"https:\/\/bloomsoup.com\/how-to-make-friends-when-you-have-social-anxiety\/","name":"How to Make Friends When You Have Social Anxiety | Bloomsoup","isPartOf":{"@id":"https:\/\/bloomsoup.com\/#website"},"datePublished":"2022-07-20T16:39:45+00:00","dateModified":"2022-07-20T16:39:46+00:00","description":"Do you know how to make friends when you have social anxiety? In this article, we explore the issue and how to meet new people anyway","breadcrumb":{"@id":"https:\/\/bloomsoup.com\/how-to-make-friends-when-you-have-social-anxiety\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/bloomsoup.com\/how-to-make-friends-when-you-have-social-anxiety\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/bloomsoup.com\/how-to-make-friends-when-you-have-social-anxiety\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/bloomsoup.com\/"},{"@type":"ListItem","position":2,"name":"Personal Development Topics","item":"https:\/\/bloomsoup.com\/category\/topics\/"},{"@type":"ListItem","position":3,"name":"How to Make Friends When You Have Social Anxiety"}]},{"@type":"WebSite","@id":"https:\/\/bloomsoup.com\/#website","url":"https:\/\/bloomsoup.com\/","name":"Bloomsoup","description":"Re-Imagine Your Reality","publisher":{"@id":"https:\/\/bloomsoup.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/bloomsoup.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/bloomsoup.com\/#organization","name":"Bloomsoup","url":"https:\/\/bloomsoup.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/bloomsoup.com\/#\/schema\/logo\/image\/","url":"https:\/\/bloomsoup.com\/wp-content\/uploads\/2018\/07\/bloomsoup-logo-1.png","contentUrl":"https:\/\/bloomsoup.com\/wp-content\/uploads\/2018\/07\/bloomsoup-logo-1.png","width":169,"height":33,"caption":"Bloomsoup"},"image":{"@id":"https:\/\/bloomsoup.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/bloomsoup","https:\/\/twitter.com\/thebloomsoup","https:\/\/www.instagram.com\/bloomsoup\/","https:\/\/www.youtube.com\/channel\/UCO2Dd0fMHv_S7kYcM7QjXww"]},{"@type":"Person","@id":"https:\/\/bloomsoup.com\/#\/schema\/person\/540656bb1e42797634f467f16f584da7","name":"Joel","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/bloomsoup.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/316d86b5d67c9e515c4b2037ccd75702?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/316d86b5d67c9e515c4b2037ccd75702?s=96&d=mm&r=g","caption":"Joel"},"description":"Joel's trying to solve universal riddles for the machines that will one day take over, in addition to the greatest question of all; why cheese tastes so good.","sameAs":["https:\/\/twitter.com\/joelface"]}]}},"_links":{"self":[{"href":"https:\/\/bloomsoup.com\/wp-json\/wp\/v2\/posts\/6420"}],"collection":[{"href":"https:\/\/bloomsoup.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bloomsoup.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bloomsoup.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bloomsoup.com\/wp-json\/wp\/v2\/comments?post=6420"}],"version-history":[{"count":8,"href":"https:\/\/bloomsoup.com\/wp-json\/wp\/v2\/posts\/6420\/revisions"}],"predecessor-version":[{"id":6884,"href":"https:\/\/bloomsoup.com\/wp-json\/wp\/v2\/posts\/6420\/revisions\/6884"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bloomsoup.com\/wp-json\/wp\/v2\/media\/6566"}],"wp:attachment":[{"href":"https:\/\/bloomsoup.com\/wp-json\/wp\/v2\/media?parent=6420"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bloomsoup.com\/wp-json\/wp\/v2\/categories?post=6420"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bloomsoup.com\/wp-json\/wp\/v2\/tags?post=6420"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}