Print<\/strong><\/a><\/p>\n\n\n\nA poignant combination of prose, poetry and reflection, this book by Robert Bly is a thought provoking and deeply reflective examination of the shadow. In Jungian psychology, the shadow represents the darkness which is an inherent aspect of human nature, and which we keep suppressed within our unconscious because of the uncomfortable questions it raises.<\/p>\n\n\n\n
The descriptive dialogue explores the formation of the shadow, how it influences our cognitions and our behaviours, and how we may embrace this part of us in order to achieve fulfilment and authenticity. These observations are interspersed with poetry which metaphorically and symbolically describes the shadow from an artistic and spiritual perspective. Considering that the author is a poet, he beautifully expresses his own feelings and struggles in a way which many readers can relate to.<\/p>\n\n\n\n
It is a powerful and evocative book which is also deeply personal, interwoven with brief essays on psychoanalysis. Since it is so poetic, it might not be enough for readers who want a scientific and academic analysis of shadow work which is based on first-hand anecdotes and scientific research.<\/p>\n\n\n\n
Pros:<\/strong><\/p>\n\n\n\n\nA deeply evocative and insightful glimpse into shadow work.<\/li>\n\n\n\n Combines poetry, prose and essays for a thought provoking and reflective book.<\/li>\n\n\n\n Short in length and quite easy to read.<\/li>\n<\/ul>\n\n\n\nCons:<\/strong><\/p>\n\n\n\n\nOffers limited empirical research and practical anecdotes.<\/li>\n\n\n\n The writing can come across as vague and ambiguous.<\/li>\n<\/ul>\n\n\n\nSummary<\/h2>\n\n\n\n With shadow work, we are unearthing a part of ourselves which we have been taught to hide and suppress. <\/p>\n\n\n\n
The shadow exerts a powerful influence on our lives, manifesting itself in destructive behaviours which impact our relationships, growth and personal development.<\/p>\n\n\n\n
Jungian theory asserts that by acknowledging and embracing our shadow, we can begin to bring it into our conscious life and balance the darkness and light within ourselves. Shadow work, therefore, is the process of reconnecting with that suppressed aspect of our unconsciousness and bringing it to the forefront of our consciousness.<\/p>\n\n\n\n
This is what the books we have described above address, so that we can begin to integrate our conscious and unconscious selves.<\/p>\n\n\n\n
Check out our other best books and recommended reads<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"Keen to learn how your subconscious governs your daily behaviour? <\/p>\n
Check out these best books on shadow work to liberate your hidden self.<\/p>\n","protected":false},"author":1,"featured_media":5742,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89,87],"tags":[],"yoast_head":"\n
The 5 Best Books on Shadow Work to Unlock Your Subconscious Self | Bloomsoup<\/title>\n \n \n \n \n \n \n \n \n \n \n \n \n \n\t \n\t \n\t \n \n \n \n \n \n\t \n\t \n\t \n