{"id":5624,"date":"2021-10-08T14:44:54","date_gmt":"2021-10-08T14:44:54","guid":{"rendered":"https:\/\/bloomsoup.com\/?p=5624"},"modified":"2023-01-09T14:24:37","modified_gmt":"2023-01-09T14:24:37","slug":"best-books-living-in-the-moment","status":"publish","type":"post","link":"https:\/\/bloomsoup.com\/best-books-living-in-the-moment\/","title":{"rendered":"The 5 Best Books on Living in the Moment"},"content":{"rendered":"\n

Living in the moment is another way of describing mindfulness<\/a>, something many apply to their daily lives.<\/p>\n\n\n\n

It means observing your surrounding in the present and being in touch with your thoughts, feelings, and bodily sensations.<\/p>\n\n\n\n

To get you started with this vital life skill<\/a>, here are some of the best books on the subject.<\/p>\n\n\n

\n\n
<\/path> <\/svg><\/span>LISTEN NOW<\/span><\/div>\n\n\n
\n
\n\n
\"audible<\/figure>\n\n<\/div><\/div><\/div>\n\n
\n\n

Free Audible Trial<\/a><\/h2>\n\n\n\n

<\/path><\/svg><\/span>Listen to the books below<\/span><\/p>\n\n<\/div><\/div><\/div>\n\n

\n
\n\nLearn More<\/span> <\/path> <\/svg><\/span><\/a>\n\n<\/div>\n<\/div><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n\n

The Best Books on Living in the Moment<\/h2>\n\n\n\n

1. The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle<\/h3>\n\n\n
\n\n Check it out on Amazon<\/a>\n\n<\/div>\n\n
\n
\"The<\/a><\/figure><\/div>\n\n\n

The title says it all, really. Tolle draws on various spiritual traditions<\/a> to explain the benefits of self-reflection and living in the moment. The book argues that the present is the only real time period \u2013 everything else is constructed.<\/p>\n\n\n\n

It uses this argument to help you let go of any feelings of control over your life, as it\u2019s only the present that matters. Rather than completely letting go of the future, the book explains how your present is more important.<\/p>\n\n\n\n

The book provides an overarching understanding of mindfulness and meditation<\/a> concepts to slow down to avoid stress. Overall, it\u2019s a comprehensive look at the failings of modern life.<\/p>\n\n\n\n

Personally though, I struggled to relate to Tolle’s description of his ‘awakening’, having never encountered anything similar in my own life. If you can get past this, the book is incredible.<\/p>\n\n\n\n

Pros<\/h4>\n\n\n\n