{"id":5608,"date":"2021-09-30T17:48:04","date_gmt":"2021-09-30T17:48:04","guid":{"rendered":"https:\/\/bloomsoup.com\/?p=5608"},"modified":"2023-01-09T13:44:42","modified_gmt":"2023-01-09T13:44:42","slug":"best-books-letting-go","status":"publish","type":"post","link":"https:\/\/bloomsoup.com\/best-books-letting-go\/","title":{"rendered":"The 5 Best Books on Letting Go"},"content":{"rendered":"\n

The idea of letting go applies to many different facets of life, from forgiveness<\/a> to releasing trapped emotions.<\/p>\n\n\n\n

Whether it\u2019s past trauma, emotional difficulty or unrequited love, letting go simply means leaving these ideas in the past and embracing your current reality.<\/p>\n\n\n\n

It\u2019s arguably very hard to achieve. So, if you want to learn how to move on from past experiences, start with these 5 best books on letting go.<\/p>\n\n\n

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Best Books on Letting Go<\/h2>\n\n\n\n

1. Letting Go: The Pathway of Surrender \u2013 David Hawkins<\/h3>\n\n\n
\n\n Check it out on Amazon<\/a>\n\n<\/div>\n\n
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David Hawkins spent his career as a psychiatrist, so probably knows a thing or two about emotions. His book is based on knowledge from his career, along with an understanding of Enlightenment.<\/p>\n\n\n\n

While it won\u2019t help you achieve this, it instead focuses on removing negativity from your life. It discusses physical and mental health, financial stability, and emotional and sexual wellness.<\/p>\n\n\n\n

The book identifies common sources of negativity in our everyday lives and then explains how to overcome them. Rather than using exercises, it\u2019s more of a question-and-answer format.<\/p>\n\n\n\n

However, Hawkins does make some claims that aren\u2019t necessarily supported by rigorous science. While some are just to illustrate his point, it can be difficult to separate factual information from \u201ccontextual banter\u201d.<\/p>\n\n\n\n

Pros<\/h4>\n\n\n\n