{"id":5191,"date":"2021-09-04T06:29:39","date_gmt":"2021-09-04T06:29:39","guid":{"rendered":"https:\/\/bloomsoup.com\/?p=5191"},"modified":"2023-01-09T14:21:42","modified_gmt":"2023-01-09T14:21:42","slug":"best-books-empaths","status":"publish","type":"post","link":"https:\/\/bloomsoup.com\/best-books-empaths\/","title":{"rendered":"The 5 Best Books for Empaths to Harness Your Gifts"},"content":{"rendered":"\n

Being an empath can be very emotionally draining. But, with the right training, it\u2019s possible to harness your heightened emotions for the better.<\/p>\n\n\n\n

Learning more about it involves understanding what type of empath you are and then teaching your emotions to work for you.<\/p>\n\n\n\n

If you want to learn more about being an empath, here are some of the best titles to get you started.<\/p>\n\n\n

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Free Audible Trial<\/a><\/h2>\n\n\n\n

<\/path><\/svg><\/span>Listen to the books below<\/span><\/p>\n\n<\/div><\/div><\/div>\n\n

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The Best Books for Empaths<\/h2>\n\n\n\n

1. The Empath\u2019s Survival Guide by Judith Orloff<\/h3>\n\n\n
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Dr Orloff is a world-leading figure in the study of empaths. Her book outlines the difference between standard empathy and being an empath, which is important for knowing how to harness sensitive emotions.<\/p>\n\n\n\n

It includes definitions for the standard categories and exercises to learn more about your empath type. It builds on these with tools and strategies to avoid burnout, sensory overload, and to provide protection from harmful personality types.<\/p>\n\n\n\n

As a \u201csurvival guide\u201d, the book teaches what many would consider to be basic coping strategies. Therefore, it\u2019s ideal for anyone new to the topic but might be a bit vague for anyone already familiar with the subject.<\/p>\n\n\n\n

Pros<\/h4>\n\n\n\n