{"id":5119,"date":"2021-07-07T18:06:47","date_gmt":"2021-07-07T18:06:47","guid":{"rendered":"https:\/\/bloomsoup.com\/?p=5119"},"modified":"2023-01-09T13:09:29","modified_gmt":"2023-01-09T13:09:29","slug":"best-books-attachment-theory","status":"publish","type":"post","link":"https:\/\/bloomsoup.com\/best-books-attachment-theory\/","title":{"rendered":"The 5 Best Books on Attachment Theory for Psychological Mastery"},"content":{"rendered":"\n

Attachment theory is the psychological consideration of relationships between humans. <\/p>\n\n\n\n

Understanding it in detail will, theoretically, help you to build stronger, better relationships<\/a>.<\/p>\n\n\n\n

If this sounds like something you want, here are some of the best books on attachment theory to get you started.<\/p>\n\n\n

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Free Audible Trial<\/a><\/h2>\n\n\n\n

<\/path><\/svg><\/span>Listen to the books below<\/span><\/p>\n\n<\/div><\/div><\/div>\n\n

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Best Books on Attachment Theory and Styles<\/h2>\n\n\n\n

1. Wired for Love by Stan Tatkin<\/h3>\n\n\n
\n\n<\/path><\/svg><\/span>View on Amazon<\/span><\/a>\n\n<\/div>\n\n
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\"Wired<\/a><\/figure><\/div>\n\n\n

As the title suggests, this book works on the basis that we\u2019re all programmed to love but might struggle with finding a loving relationship. It uses attachment theory to unpack and contextualize the way your partner thinks.<\/p>\n\n\n\n

It does so by setting up the concepts of a warring brain and a loving brain. In short, a warring brain favors conflict, whereas a loving brain favors understanding.<\/p>\n\n\n\n

At its most basic level, the book teaches the reader to communicate better in their relationship. It also provides helpful tips for diffusing situations and identifying areas of behavior to improve.<\/p>\n\n\n\n

While not a major disadvantage, both partners must read the book for it to work properly. So, much like couples counseling, it won\u2019t do wonders if one party isn\u2019t willing to engage.<\/p>\n\n\n\n

Pros<\/h4>\n\n\n\n