Do you make the most of your mornings?<\/p>\n
My guess is maybe not.<\/p>\n
Many of us wake up and immediately pick up the digital candy by our bed for an early morning mobile phone fix.<\/p>\n
We check social media, browse messages and reply to emails, reacting to the world’s cacophony, all before our brains have even woken up.<\/p>\n
It\u2019s no wonder that we feel like we\u2019re playing catch up for the rest of the day.<\/p>\n
Surely there must be a better way? Well yes, you clever little dolphin.\u00a0Yes,\u00a0there is.<\/p>\n
You can either pre-plan\u00a0the activities\u00a0that edge you closer to your true\u00a0self\u00a0or hit snooze and curl up in the comfortable warmth of the duvet.<\/p>\n
Creating a morning routine is uncomfortable, and at first, you won\u2019t like it.<\/p>\n
That\u2019s because, from\u00a0a young age, we\u2019ve been conditioned to avoid discomfort and chase honey and rainbows.<\/p>\n
We dislike the pain of change. Getting up early to go running on a cold, dark morn? No thanks, amigo.<\/p>\n
However, it\u2019s only through embracing the pain that we become content and by definition, happy. Everything else is just icing –\u00a0 a\u00a0short-term\u00a0thrill but ultimately unsatisfying.<\/p>\n
Creating a morning routine is essential to mould the\u00a0type of\u00a0person you want to become.<\/p>\n
To forge a new identity.<\/p>\n
So make the right choice. Start your mornings with meaning and start your life.<\/p>\n