Self-Improvement

man pondering how to improve decision making in life

How to Improve Decision-Making in Life

“Not deciding is a decision itself”, my friend said.

He was right.

I just didn’t know which option to choose, consumed by paralysis analysis and unwilling to commit either way.

If we’re the sum of our choices in life, at that moment I didn’t add up to much.

hard work is what discipline means to me

What Discipline Means to Me

“You won, said my boss. Well done!”

He handed me a certificate for a countrywide physiotherapy examination in which I’d achieved the best mark, along with a prize.

I was overjoyed and not a little surprised.

You see, it was only a few years before that I’d almost flunked my course…

minimalist productivity through technology with a laptop, tablet and phone

5 Minimalist Productivity Tips

Tasks piled up around me like dirty dishes.

Unsure what to tackle next, I let them accumulate, procrastinating on important projects.

I was undermotivated and overwhelmed.

Sound familiar?

woman studying autotelic personality traits

6 Autotelic Personality Traits for Effortless Performance

I forgot to eat, but it wasn’t a concern.

Going to go the toilet was a last-minute, rush job. I just couldn’t spare the time.

My mission needed completing and simply wouldn’t wait.

The game was Command and Conquer and it demanded my full, unremitting attention…

The Mindset of a CEO

The Mindset of a CEO

Want to develop the mindset of a CEO for professional gain or personal development?

Harnessing the correct psychological tools will help.

Let’s dive in.

growth mindset behaviours such as completing a rubik's cube

Growth Mindset Behaviours

Want to improve your life in some way?

Perhaps you desire a tolerable (or even enjoyable!) job, more money to spend on leather-bound books, a sexy beach body…luckily, it’s all within reach.

If you adopt the correct growth mindset behaviours, any seemingly fantastical goals can become reality.

best habits to adopt including person cycling on bike

The 3 Best Habits to Adopt for Health, Wealth and Happiness

What are the best habits to adopt for health, wealth and/or happiness?

If you’re seeking change but are unsure where to start, this article will probably seem like a rant, because deep down, you already know what to do.

Let’s take a look.

a frustrated man who knows he must say no to procrastination

Say No to Procrastination!

Say no to procrastination!

I hereby issue a call to arms…

To defeat this silent but deadly dream killer.

We know well what it is, but many of us seem completely powerless to prevent it.

Why is that?

The Importance of Morning Rituals

The Importance of Morning Rituals

One of my most striking revelations in recent years has been the importance of morning rituals.

If you’re tired of chaotic days and abandoned goals, this is how to regain control.

Let’s dive in.