Achievement
As humans we’re obsessed with achievement, and for good reason.
It demonstrates success.
But is it synonymous with happiness?
As humans we’re obsessed with achievement, and for good reason.
It demonstrates success.
But is it synonymous with happiness?
Looking for the best quantified self books? Look no further.
This article provides three recommendations to learn more about self tracking
Do you want an extra dose of daily happiness?
In this short article, we look at three quick, simple ways to foster a sense of contentment…
Want to do work that truly matters?
You must overcome fear, doubt and resistance.
Learn how in this ‘Do the Work’ summary, by Steven Pressfield
Want to improve your existence?
It may well start with self tracking and the quantified self movement as a way to promote positive habit formation.
In this article, we examine the pros and cons of this emerging trend.
Want to know how your freaky little mind works?
If so, check out this ‘Conscious’ summary by Annaka Harris, where the mystery of experience is explored.
Are you anxious, living in the future and dwelling on the past?
If so, The Mindful Day summary, based on a book by Laurie J. Cameron is a great read.
Want a long and happy life?
The Ikigai summary, based on a book by Héctor García & Francesc Miralles, teaches the secrets of Japan’s centenarians
If you want to improve your ability to face your fears and embrace change, the Who Moved My Cheese summary, based on a book by Dr. Spencer Johnson, can help
If you’re a leader looking to inspire or want to turn your own life around, the 10 pieces of wisdom in the Make Your Bed summary are required reading